Tomato Egg Protein Bowl
Cook tomatoes into a quick sauce, add spinach, top with eggs, and serve with cottage cheese.
360cal
33gprotein
21gcarbs
15gfat
You Have
- eggs
- tomatoes
- spinach
You Need
- cottage cheese
AI Nutrition Coach
Turn Your Fridge Into a Personal Nutrition Coach
Snap a photo of your fridge and get healthy meals tailored to weight loss, muscle gain, or everyday healthy eating.
42gprotein
Tonight's match
High-Protein Chickpea Bowl
Uses chickpeas, spinach, eggs, tomatoes, and yogurt already detected in your kitchen.
Your Kitchen, Optimized
Scan, choose a goal, get meals
Your Ingredients
- eggs
- spinach
- tomatoes
Recommended Recipes
5 matchesBest match for your goal: Tomato Egg Protein Bowl with 33g protein and 75% ingredient coverage.
75% match
Lean Chicken Spinach Scramble
Saute spinach and tomatoes, fold in eggs and shredded chicken, then finish with lemon and pepper.
390cal
46gprotein
14gcarbs
16gfat
You Have
- eggs
- spinach
- tomatoes
You Need
- chicken breast
- lemon
- black pepper
Green Shakshuka Lite
Cook greens until soft, poach eggs in the pan, and top with yogurt.
420cal
28gprotein
24gcarbs
23gfat
You Have
- eggs
- spinach
You Need
- greek yogurt
- zucchini
- green onion
Chicken Tomato Pantry Soup
Simmer chicken, chickpeas, tomatoes, and vegetables into a simple high-fiber soup.
470cal
49gprotein
36gcarbs
13gfat
You Have
- tomatoes
- spinach
You Need
- chicken breast
- chickpeas
- broth
- carrots
Chickpea Yogurt Power Salad
Mix yogurt with herbs, toss with chickpeas and vegetables, and chill before serving.
430cal
31gprotein
44gcarbs
13gfat
You Have
- spinach
- tomatoes
You Need
- chickpeas
- greek yogurt
- cucumber
- dill
Saved Recipes
Keep the meals worth repeating
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No saved recipes yetGenerate recipes above and click "Save Recipe" to keep your favorites here.
Grocery List
Missing ingredients from your saved recipes
Daily Tracker
Track today's nutrition progress
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Weekly Meal Plan
Your 7-day plan from saved recipes
Weight Tracking
Track your weight progress
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AI Nutrition Coach
Your personal nutrition advisor
Ask me anything about your nutrition, goals, or recipes. I know your profile and saved recipes!
Personalized Recommendations
Recipes picked just for you
How It Works
From fridge photo to goal-aligned dinner
Scan
Upload a fridge photo and identify usable ingredients.
Personalize
Choose weight loss, muscle gain, or healthy eating.
Cook
Get recipes with macros and missing ingredients.
Positioning
Not another recipe generator
PantryPilot is built as a nutrition-first workflow for people who want to lose weight, build muscle, eat healthier, and reduce food waste with ingredients they already own.
Pricing
Start free, upgrade when it becomes a habit
Free
$0
Perfect to get started
- ✓ 3 fridge scans per day
- ✓ Save up to 9 recipes
- ✓ Basic nutrition tracking
Pro
$9/mo
For consistent healthy eating
- ✓ Unlimited fridge scans
- ✓ Weekly meal plans
- ✓ Smart grocery lists
- ✓ AI Nutrition Coach
Premium
$19/mo
Serious about your goals
- ✓ Everything in Pro
- ✓ Weight progress tracking
- ✓ Personalized recommendations
- ✓ Goal coaching & analytics
FAQ
Common questions
Does this connect to Gemini AI?
Yes — PantryPilot uses Google Gemini Vision to analyze fridge photos and generate personalized recipes. Your API key is stored securely as an environment variable.
Can I save my recipes?
Yes. Sign in with a magic link and your saved recipes, meal plans, and weight logs are stored securely in your account via Supabase.
How does the AI Nutrition Coach work?
The coach is powered by Gemini and knows your goal, height, weight, and saved recipes. It gives personalized advice tailored to your specific profile — not generic tips.
Is my data private?
Yes. All data is stored in your own Supabase project with row-level security enabled. Only you can access your recipes, meal plans, and health data.
What is the north star metric?
Weekly active users generating recipes. Secondary metrics include daily scans, saved recipes per user, and subscription conversion rate.